If you want to find out more, I offer a free 15 minute consultation.
For face to face sessions, I operate my practice from Harrow-on-the-Hill in North West London or central London locations on request. I also have access to clinic space in Ealing and Uxbridge where required. Now Covid regulations have eased, I am now seeing clients face to face again but ask that all in person clients are either vaccinated or can show a negative lateral flow test.
For group coaching, corporate seminars, webinars and public speaking engagements, please contact me to discuss.
Freedom to Change
My life coaching starter pack. Includes 6 hours with me and email support between sessions.
Freedom to Live
This is my popular ‘tackling burnout’ package, consisting of 12 sessions with me, full email and phone support between sessions, materials, and written action plans.
Freedom to Move
This package offers deeper, intensive work for those who are struggling with mind and body. Together, we examine in depth the things that we do to ourselves in movement that can cause us problems and the role that our thinking plays in this. Includes 6 hours with me, plus email and phone support in between sessions. Some of these sessions can be ‘hands on’ Alexander Technique lessons to provide further insights if agreed between us.
Freedom to Perform
This package is aimed at those wishing to improve as a performer, whether that be in public speaking, on the stage or in online events. As an experienced public speaker and coach who has worked with many actors and musicians, I will work with you on your presence, movement, voice/playing and confidence so you can tackle any challenge with ease. Includes 5 hours with me and I will provide support via email between sessions.
Packages tailored to the needs of the client
Ad hoc sessions are charged at £175/hour with a recommendation of 4-6 sessions to see sustainable changes.